{"id":5474,"date":"2013-09-16T16:56:16","date_gmt":"2013-09-16T16:56:16","guid":{"rendered":"http:\/\/www.buffyholt.com\/blog\/?p=5474"},"modified":"2017-02-15T20:46:24","modified_gmt":"2017-02-15T20:46:24","slug":"be-brave-buffy","status":"publish","type":"post","link":"https:\/\/www.buffyholt.com\/blog\/2013\/09\/16\/be-brave-buffy\/","title":{"rendered":"be brave, buffy"},"content":{"rendered":"<p><a href=\"http:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Dragon-Scales-Buffy-Holt.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Dragon-Scales-Buffy-Holt.jpg\" alt=\"\" title=\"Dragon Scales Buffy Holt\" width=\"700\" height=\"463\" class=\"aligncenter size-full wp-image-5481\" srcset=\"https:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Dragon-Scales-Buffy-Holt.jpg 1024w, https:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Dragon-Scales-Buffy-Holt-300x198.jpg 300w, https:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Dragon-Scales-Buffy-Holt-100x65.jpg 100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>I have a bracelet that says &#8220;Breathe&#8221;.  Just &#8220;Breathe&#8221;.  I wear it a lot.  Because sometimes I forget to do that.  To breathe. In my kitchen there&#8217;s a plaque made of distressed 2x4s, cut to pieces.  The words &#8220;be still&#8221; are written across it.  Be still&#8230;and know.  This little thing, it&#8217;s hard for me.  And on my computer, I have this.  &#8220;Be brave, Buffy.  Be brave.&#8221; It gives me courage, when I think I have none. <\/p>\n<p>I was hooked to the back of a boat, more than a little scared, and everyone knew it because I was completely SILENT. It was two years before I saw this video (which I&#8217;ve stripped out, because no one else needs to witness my fantastic foray into water sports), and heard four-year-old Kenzie telling me, with all she had in that little heart of hers, to &#8220;be brave!&#8221; <\/p>\n<p>It reminds me that no matter who we are, or where we are, we always have someone rooting for us. Whether we know it, or not. And I like that.  I like that, a lot. <\/p>\n<p><strong>AUDIO LINK: <\/strong><a href='http:\/\/www.buffyholt.com\/blog\/wp-content\/uploads\/Be-Brave-Buffy.m4a'>Be Brave Buffy<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>I have a bracelet that says &#8220;Breathe&#8221;. Just &#8220;Breathe&#8221;. I wear it a lot. Because sometimes I forget to do that. To breathe. In my kitchen there&#8217;s a plaque made of distressed 2x4s, cut to pieces. The words &#8220;be still&#8221; are written across it. Be still&#8230;and know. This little thing, it&#8217;s hard for me. And<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":5481,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,5],"tags":[115,116,117],"class_list":["post-5474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hum-drum","category-photography","tag-be-brave","tag-be-still","tag-breathe"],"_links":{"self":[{"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/posts\/5474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/comments?post=5474"}],"version-history":[{"count":14,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/posts\/5474\/revisions"}],"predecessor-version":[{"id":6115,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/posts\/5474\/revisions\/6115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/media\/5481"}],"wp:attachment":[{"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/media?parent=5474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/categories?post=5474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buffyholt.com\/blog\/wp-json\/wp\/v2\/tags?post=5474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}